A space where meaningful change can take root.

Welcome, I’m Alexis, the founder and therapist behind Birchwood Psychotherapy. 

Birchwood Psychotherapy offers a supportive and grounded space for individuals and couples navigating life’s challenges, emotional stress, and periods of change. Therapy at Birchwood is a place to slow down, gain clarity, and feel supported in moving forward.

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Birchwood Psychotherapy is named after the birch tree, known for thriving after disruption and being among the first to regrow following stress or change. Birchwood reflects an approach to healing rooted in resilience and adaptability. We focus on helping you carve a steadier path forward, one rooted in self-understanding, flexibility, and long-term wellbeing.